Bay Area Outreach and Recreation Program Adaptive Sports and Recreation: Sit Fit

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Nathan Perkins smiling

Bay Area Outreach and Recreation Program Adaptive Sports and Recreation: Sit Fit

Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness.

Event Date:

October 25, 2021 04:00 PM to
October 25, 2021 04:30 PM
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Add to Calendar 2021-10-25 09:00:00 2021-10-25 09:30:00 Bay Area Outreach and Recreation Program Adaptive Sports and Recreation: Sit Fit Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness. Berkeley, CA 94703 United States CCAF D9 ryanb@newmediadenver.com America/Los_Angeles public

TimeZone:

PDT

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