GLASA Monday Conditioning

Image
Flyer explaining class schedule

GLASA Monday Conditioning

Join GLASA trainer and athlete, Dave Michael in a one-hour full body workout. Routines do vary, and modifications are included for the ambulatory and seated athlete. Light weights and a band is recommended but not required. All levels welcome!

Event Date:

October 25, 2021 03:00 PM to
October 25, 2021 04:00 PM
Add to Calendar
Add to Calendar 2021-10-25 08:00:00 2021-10-25 09:00:00 GLASA Monday Conditioning Join GLASA trainer and athlete, Dave Michael in a one-hour full body workout. Routines do vary, and modifications are included for the ambulatory and seated athlete. Light weights and a band is recommended but not required. All levels welcome! Lake Forest, IL 60045 United States CCAF D9 ryanb@newmediadenver.com America/Los_Angeles public

TimeZone:

PDT

Online Event