Bay Area Outreach and Recreation Program Logo

Sit Fit

Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness.

Categories:
Mobility
Bay Area Outreach And Recreation Program
3075 Adeline Street
Berkeley, CA
94703
Event Dates:
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
Events nearby:
May 29
Rhythm for All: Virtual Family Drumming Night
San Francisco, California
Jun 05
Rhythm for All: Virtual Family Drumming Night
San Francisco, California
Jun 12
Rhythm for All: Virtual Family Drumming Night
San Francisco, California