Sit Fit
Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 30 minute class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness.
Categories:
Mobility
Bay Area Outreach And Recreation Program
3075 Adeline Street
Berkeley, CA
94703
3075 Adeline Street
Berkeley, CA
94703
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Events nearby: