This program will take place at our Chicago office for those seniors who would like to attend & are fully-vaccinated. As an alternative, seniors can participate over-the-phone.
Please direct all program inquiries and RSVPs to Melissa Wittenberg at T: (847) 510-2060 or [email protected].
CALL-IN INSTRUCTIONS: After you RSVP for any/all programs that you’d like to participate in, here’s how to call into each of the programs – we will use the same call-in number for all programs: To join any of the programs, dial 872-242-7995. It will then ask for you to enter the Conference ID: 737 107 407 followed by #. You will then be admitted into the program.
Join us for fun and energetic chair exercise classes focusing on increasing your strength and supporting your mobility. Whether you’re an avid exerciser or a bit of a couch potato, all levels are welcome. Let’s stay active together. Before participating, please make sure you have a stable and sturdy chair with you for exercising.